There are 120 calories in one serve (6 Dates) of Blain's Farm & Fleet Whole Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blain's Farm & Fleet Whole Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
3
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Food Details
A serve of Blain’s Farm & Fleet Whole Pitted Dates is 6 Dates and weighs 40 grams. It contains 120 calories, 0g fat, 32g carbohydrates, and 1 grams of protein. Each 100g of Blain’s Farm & Fleet Whole Pitted Dates has 0mg of sodium and 73 grams of sugars.
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