There are 140 calories in one serve (0.25 Cup) of Selection Chopped Dried Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Chopped Dried Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
3
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Food Details
A serve of Selection Chopped Dried Dates is 0.25 Cup and weighs 40 grams. It contains 140 calories, 0g fat, 33g carbohydrates, and 1 grams of protein. Each 100g of Selection Chopped Dried Dates has 0mg of sodium and 73 grams of sugars.
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