There are 50 calories in one serve (3 Slices) of Black Bear of the Black Forest Ham, Cooked, 50% Less Sodium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Black Bear of the Black Forest Ham, Cooked, 50% Less Sodium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
759 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Black Bear of the Black Forest Ham, Cooked, 50% Less Sodium is 3 Slices and weighs 54 grams. It contains 50 calories, 1g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Black Bear of the Black Forest Ham, Cooked, 50% Less Sodium has 759mg of sodium and 2 grams of sugars.
Black Bear of the Black Forest Ham, Cooked, 50% Less Sodium Ingredients
Fresh Ham, Water, Contains Less Than 2.0% Of Potassium Lactate, Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extracts.
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