There are 261 calories in one serve (1 Tamale) of Black Bean & Cheese Tamales Tucson Tamale. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 167 calories, 5.13g protein, 20.51g carbohydrates, and 9.62g of fat in Black Bean & Cheese Tamales. Each serve of Black Bean & Cheese Tamales is 156g.
The nutrition information for Black Bean & Cheese Tamales comes from data published by USDA (United States Department of Agriculture).
Black Bean & Cheese Tamales Tucson Tamale Ingredients
Red Masa (Water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: (Water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Paprika, Sea Salt, Spice), Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color)).
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