There are 180 calories in one serve (3 Pieces) of Cheese Tiropita Lemon & Vine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
887 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
106 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 212 calories, 10.59g protein, 20g carbohydrates, and 11.76g of fat in Cheese Tiropita. Each serve of Cheese Tiropita is 85g.
The nutrition information for Cheese Tiropita comes from data published by USDA (United States Department of Agriculture).
Cheese Tiropita Lemon & Vine Ingredients
Filling Ingredients: Ricotta Cheese (Fresh Whey, Milk, Salt, And Vinegar), Eggs, Feta Cheese (Pasteurized Cow’s Milk And Skim Milk, Salt, Enzymes, And Vegetable Coagulant), Butter (Pasteurized Cream), Modified Food Starch. Fillo Ingredients: Fillo (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Soybean Oil, Starch [Cornstarch, Tricalcium Phosphate], White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor.
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