There are 30 calories in one serve of Birds Eye Steamfresh Whole Green Beans, 10.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
155 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
Food Search:
Food Details
One serve of Birds Eye Steamfresh Whole Green Beans, 10.8 oz is 1.00 cup (82 grams) and contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein.
Fresh frozen vegetables. All natural. No preservatives. Perfectly cooks in the bag!
Birds Eye Steamfresh Whole Green Beans, 10.8 oz Ingredients
Green Beans.
Other Info
Birds Eye Steamfresh Whole Green Beans, 10.8 oz has 3.5 servings per pack. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary – adjust cooking times a needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying fat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; 4 1/2 minutes. 1000; 5-1/2 minutes. 800; 6 minutes. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 Tbsp water; 2. Covered cook over medium heat for 8 to 9 minutes, or until heated through, stirring occasionally; 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution: Product will be hot. Keep frozen – do not thaw.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Birds Eye Steamfresh Whole Green Beans, 10.8 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.