There are 30 calories in one serve of H-E-B Select Ingredients Cut Green Beans, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
155 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Cut Green Beans, 16 oz is 0.67 cup (81 grams) and contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein.
Grade A, fancy Green Bean. One serving of green beans is 2/3 cup. Vegetables are an important source of beneficial nutrients and are part of a healthy, colorful diet.
H-E-B Select Ingredients Cut Green Beans, 16 oz Ingredients
Green Beans.
Other Info
H-E-B Select Ingredients Cut Green Beans, 16 oz has 5 servings per pack. Keep frozen at 0 degrees F or below. Stove Top: Bring 1 cup water to boil over High heat. Add frozen H-E-B cut green beans and return to boil. Cook covered on High heat 5 to 6 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B cut green beans and 1 tablespoon water in microwave-safe bowl covered with plastic wrap. Cook on High power 5 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B cut green beans and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 7 to 8 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Microwaves do vary. Adjust cooking times as necessary.
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