There are 60 calories in one serve (1 Cup Frozen) of Birds Eye Oriental Stir-Fry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Oriental Stir-Fry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Birds Eye Oriental Stir-Fry is 1 Cup Frozen and weighs 112 grams. It contains 60 calories, 0g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Oriental Stir-Fry has 321mg of sodium and 5 grams of sugars.
Birds Eye Oriental Stir-Fry Ingredients
Vegetable Blend Broccoli, Sugar Snap Peas, Carrots, Water Chestnuts, Red Peppers, Mushrooms, Baby Cob Corn. Sauce (Water, Soy Sauce (Water, Soybeans, Salt, Wheat), Sherry Wine, Sugar, Food Starch-Modified, Vinegar, Garlic Powder, Salt, Soybean Oil* Spices, Xanthan Gum, Natural Flavors, Toasted Onion). *Adds Trivial Amount Of Fat. Contains Soy, Wheat
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