There are 244.58 calories in one serve (4 Fish Fingers, Oven Baked) of Bird's Eye Fish Fingers Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bird's Eye Fish Fingers Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Bird’s Eye Fish Fingers Cod is 4 Fish Fingers, Oven Baked and weighs 112 grams. It contains 244.58 calories, 10g fat, 24g carbohydrates, and 14 grams of protein. Each 100g of Bird’s Eye Fish Fingers Cod has 286mg of sodium and 0 grams of sugars.
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