There are 165 calories in one serve (3.53 Oz) of Rugen Fisch Smoked Peppered Herring Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rugen Fisch Smoked Peppered Herring Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
620 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Rugen Fisch Smoked Peppered Herring Fillets is 3.53 Oz and weighs 100 grams. It contains 165 calories, 12g fat, 0.3g carbohydrates, and 14 grams of protein. Each 100g of Rugen Fisch Smoked Peppered Herring Fillets has 620mg of sodium and 0 grams of sugars.
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