There are 110 calories in one serve (0.5 Cup) of Birds Eye Cut Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Cut Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
372 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Birds Eye Cut Leaf Spinach is 0.5 Cup and weighs 124 grams. It contains 110 calories, 7g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Birds Eye Cut Leaf Spinach has 452mg of sodium and 3 grams of sugars.
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