There are 160 calories in one serve (8 Pieces) of Birds Eye Broccoli Fries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Broccoli Fries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
778 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Birds Eye Broccoli Fries is 8 Pieces and weighs 86 grams. It contains 160 calories, 9g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Birds Eye Broccoli Fries has 337mg of sodium and 1 grams of sugars.
Birds Eye Broccoli Fries Ingredients
Broccoli, Potatoes, Wheat Flour, Potato Flakes, Onions, Sunflower Oil, Corn Flour, Less Than 2% Of Potato Starch, Water, Salt, Corn Starch, Citrus Fiber, Wheat Gluten, Sugar, Dried Glucose Syrup, Baking Soda, Onion Powder, Garlic Powder, Yeast, Spice.
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