There are 30 calories in one serve of Birds Eye Broccoli Florets, 52 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
One serve of Birds Eye Broccoli Florets, 52 oz is 1.33 cup (85 grams) and contains 30 calories, 0g fat, 4g carbohydrates, and 1 grams of protein.
Specially selected tender, young broccoli florets.
Birds Eye Broccoli Florets, 52 oz Ingredients
Broccoli.
Other Info
Birds Eye Broccoli Florets, 52 oz has about 17 servings per pack. Cook thoroughly – See cooking instructions. Stovetop Cooking Instructions: (1) Empty one quarter of frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (2) Bring water to a boil over high-heat; reduce heat to medium-high. (3) Cover and cook for 7 to 8 minutes, stirring occasionally. (4) Drain and serve. Microwave Cooking Instructions: (1) Empty one quarter of frozen contents of bag into a 2-quart microwave-safe dish. (2) Cover and microwave on high for 8 minutes for one quarter bag; stir halfway through cooking (per 1200 watt microwave). (3) Let stand for 1 to 2 minutes (Stand time is important for food safety). (4) Drain and serve. For Food Safety & Quality follow these instructions carefully: Keep frozen – do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen – Do not thaw. Cut here to open resealable package. Pull zipper apart to open. Press to close.
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