There are 60 calories in one serve (1 Cup) of Birds Eye Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Birds Eye Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs is 1 Cup and weighs 79 grams. It contains 60 calories, 3.5g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs has 392mg of sodium and 3 grams of sugars.
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