Calories in Birch Benders Pancake a La Cup, Strawberry Shortcake

Calories in Birch Benders Pancake a La Cup, Strawberry Shortcake

There are 210 calories in one serve (38 g ) of Birch Benders Pancake a La Cup, Strawberry Shortcake. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Birch Benders Pancake a La Cup, Strawberry Sh


Nutrition Facts

Amount Per Selected Weight
  • Calories 553
  • Total Fat (g) 45
  • Saturated Fat (g) 8
  • Kilojoules 2314
  • Sodium (mg) 237
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fiber (g) 0
  • Sugars (g) 8
  • Protein (g) 18




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Food Details

On a per 100 gram basis, there are 553 calories, 18g protein, 45g fat, and 26g carbohydrates in Birch Benders Pancake a La Cup, Strawberry Shortcake.

5 g net carbs. Certified Gluten-free. Keto friendly. No added sugar (Not a low calorie food). See nutrition information for fat & cholesterol content. Grain free. Alpha this is Birch, do you copy? We have Strawberry Shortcake pancakes flying in hot at only 5g net carbs. Packed with strawberry goodness, these are the sweetest pancakes to circumavigate the globe. Over and out! At Birch Benders, we’re on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun! Net carbs = total carbs – fiber. Birchbenders.com. Instagram. Facebook. Twitter. Pinterest. Learn more at birchbenders.com.

Birch Benders Pancake a La Cup, Strawberry Shortcake Ingredients

Almond Flour, Oil Powder (High Oleic Sunflower Oil, Hula Sodium Casemate [A Milk Derivative], Sunflower Lecithin Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Strawberry Flavor, Beet (For Color), Xanthan Gum, Monk Fruit.

Food Notes

Microwave 60 seconds. You’re just seconds away – remove sealed lid. Add 3 tbsp water. Mix well until smooth. Microwave on high for 60 seconds (Cook time based on 1000-1250 W microwaves; add 10-15 seconds for 700-900 W appliances. Caution: Cup and contents will be hot).

Contains: eggs, milk, tree nuts.



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