There are 197.53 calories in one serve (1 Serving) of Biona Organic Pumpernickel Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Biona Organic Pumpernickel Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
828 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Biona Organic Pumpernickel Bread is 1 Serving and weighs 100 grams. It contains 197.53 calories, 1.7g fat, 35.8g carbohydrates, and 4.6 grams of protein. Each 100g of Biona Organic Pumpernickel Bread has 400mg of sodium and 4 grams of sugars.
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