There are 211.62 calories in one serve (1 Serving) of Biona Organic Organic Chia & Flax Seed Rye Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Biona Organic Organic Chia & Flax Seed Rye Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
492 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Biona Organic Organic Chia & Flax Seed Rye Bread is 1 Serving and weighs 100 grams. It contains 211.62 calories, 3.9g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Biona Organic Organic Chia & Flax Seed Rye Bread has 492mg of sodium and 3 grams of sugars.
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