There are 140 calories in one serve (2 Waffles) of Big Y Whole Wheat Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Whole Wheat Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Big Y Whole Wheat Waffles is 2 Waffles and weighs 70 grams. It contains 140 calories, 3.5g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Big Y Whole Wheat Waffles has 500mg of sodium and 6 grams of sugars.
Big Y Whole Wheat Waffles Ingredients
Whole Wheat Flour, Water, Non Fat Milk, Soybean Oil, Egg Whites, Whey Solids, Sugar, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate , Oat Bran, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin.
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