There are 244 calories in 100 grams of Rise Organic Bakery Rise Organic Bakery, Glorious Grains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 244 calories, 3g fat, 49g carbohydrates, and 11 grams of protein in Rise Organic Bakery Rise Organic Bakery, Glorious Grains.
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic cane sugar, organic whole grain and seed mix (organic sunflower seeds, organic ground flax, organic sesame seeds, organic whole flax seeds, organic pumpkin seeds , organic black sesame seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppy seeds, organic brown rice flour), organic purple corn flour), organic vital wheat gluten, cultured wheat flour, organic oat fiber, yeast, wheat fiber, sea salt, organic molasses.
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