There are 130 calories in one serve (0.25 Cup) of Biena Roasted Soy Nuts, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Biena Roasted Soy Nuts, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
43
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Food Details
A serve of Biena Roasted Soy Nuts, Lightly Salted is 0.25 Cup and weighs 28 grams. It contains 130 calories, 6g fat, 9g carbohydrates, and 12 grams of protein. Each 100g of Biena Roasted Soy Nuts, Lightly Salted has 321mg of sodium and 0 grams of sugars.
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