Calories in Betty Crocker Heart Smart Pancake & Baking Mix

There are 140 calories in one serve (0.33 each (40 grams) ) of Betty Crocker Heart Smart Pancake & Baking Mix. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Betty Crocker Heart Smart Pancake &

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 350

Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 1464
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fiber (g) 0
Sugars (g) 8
Protein (g) 8

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Food Details

On a per 100 gram basis, there are 350 calories, 8g protein, 6g fat, and 68g carbohydrates in Betty Crocker Heart Smart Pancake & Baking Mix.

Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); 3 g total sugars. Low fat. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart Smart is low in fat, low in saturated fat and naturally cholesterol free. Naturally cholesterol free. Good source of calcium. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. Hear smart pancakes makes 14 pancakes. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. bisquick.com. how2recycle.info. Facebook. Pinterest. Twitter. Find your favorite recipes bisquick. 100% recycled paperboard. Carbohydrate Choices: 2.

Betty Crocker Heart Smart Pancake & Baking Mix Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Canola Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, Datem.

Food Notes

To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift. You Will Need: 2 Cups Heart smart Bisquick mix. 1 1/4 cups fat-free (skim) milk. 1 egg. (1) Stir ingredients until blended. (2) Pour by slightly less than 1/4 cupfuls onto hot greased griddle. (3) Cook until edges are dry. Turn; cook until golden. High altitude (3500-6500 ft): no change. For heart healthy pancakes at just add the following ingredients in step 1 of our heart smart pancakes recipe. 1 1/2 cups fat-free (skim) milk. 2 egg whites. To maintain freshness, refrigerate after opening.

Contains wheat ingredients. Do not eat raw butter.

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