There are 371 calories in 100 grams of Betteroats Thick & Hearty Instant Oatmeal With Flax Seeds, Apples & Cinnamon. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Betteroats Thick & Hearty Instant Oatmeal With Flax Seeds, Apples & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
Betteroats Thick & Hearty Instant Oatmeal With Flax Seeds, Apples & Cinnamon has 371 calories, 6g fat, 74 carbohydrates (including 26g sugar), and 9g protein per 100 grams.
whole grain rolled oats, sugar, dried apples, flaxseed, salt, natural flavor, citric acid and ascorbic acid (to maintain apple color), vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
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