There are 160 calories in one serve (1 Pouch) of BetterOats Instant Multigrain Hot Cereal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats Instant Multigrain Hot Cereal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1632 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
A serve of BetterOats Instant Multigrain Hot Cereal, Maple & Brown Sugar is 1 Pouch and weighs 41 grams. It contains 160 calories, 2g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of BetterOats Instant Multigrain Hot Cereal, Maple & Brown Sugar has 512mg of sodium and 29 grams of sugars.
BetterOats Instant Multigrain Hot Cereal, Maple & Brown Sugar Ingredients
Organic Whole Grain Rolled Oats, Organic Brown Sugar, Organic Cane Sugar, Organic Flaxseed, Organic Quinoa, Organic Whole Grain Barley Flakes, Organic Whole Grain Rye Flakes, Organic Whole Grain Wheat Flakes, Sea Salt, Organic Maple Sugar, Natural Flavor, Organic Invert Cane Sugar Syrup, Organic Barley Malt Extract, Salt.
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