There are 160 calories in one serve (1 Pouch) of Better Oats Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Oats Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Better Oats Hot Cereal is 1 Pouch and weighs 42 grams. It contains 160 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Better Oats Hot Cereal has 190mg of sodium and 2 grams of sugars.
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