There are 190 calories in one serve (2 Waffles) of Best Choice Waffles, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Waffles, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of Best Choice Waffles, Blueberry is 2 Waffles and weighs 70 grams. It contains 190 calories, 6g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Best Choice Waffles, Blueberry has 500mg of sodium and 9 grams of sugars.
Best Choice Waffles, Blueberry Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whey, Blueberry Flavored Nuggets (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (Canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (Emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
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