There are 190 calories in one serve (2 Waffles) of IGA Blueberry Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Blueberry Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of IGA Blueberry Waffles is 2 Waffles and weighs 70 grams. It contains 190 calories, 6g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of IGA Blueberry Waffles has 543mg of sodium and 9 grams of sugars.
IGA Blueberry Waffles Ingredients
Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Non Fat Milk, Water, Blueberry Bits Sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate ,Soybean Oil, Whole Eggs, Sugar, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate , Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Flavor.
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