There are 140 calories in one serve (1 Packet) of Best Choice Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
649 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
8
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Food Details
A serve of Best Choice Instant Oatmeal is 1 Packet and weighs 37 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Best Choice Instant Oatmeal has 649mg of sodium and 32 grams of sugars.
Best Choice Instant Oatmeal Ingredients
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
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