There are 32 calories in one serve (2.25 Oz) of Farmer's Direct Chopped Kale, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer's Direct Chopped Kale, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Farmer’s Direct Chopped Kale, Organic is 2.25 Oz and weighs 64 grams. It contains 32 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Farmer’s Direct Chopped Kale, Organic has 45mg of sodium and 0 grams of sugars.
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