Calories in Ben's Original Rice, Long Grain White

There are 160 calories in one serve (0.25 (45 grams) ) of Ben's Original Rice, Long Grain White. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ben's Original Rice, Long Grain White:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 356

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1490
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 78
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 0

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Food Details

On a per 100 gram basis, there are 356 calories, 0g protein, 0g fat, and 78g carbohydrates in Ben’s Original Rice, Long Grain White.

Ben’s Original Long Grain White Original Enriched Parboiled Rice is premium-quality that cooks perfectly every time. This rice is enriched with vitamins and iron and naturally fat free.

Ben’s Original Rice, Long Grain White Ingredients

Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Distributed By: Folic Acid]).

Food Notes

Cooking Direction: Stove method: (1) Combine rice and at water in a saucepan. (2) Bring to a full boil, reduce heat (medium-low to medium) and simmer covered for 20 minutes. (3) Remove from heat Let stand covered 5 minutes until water is absorbed. Fluff with fork and serve. For Best Results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Measurements: Servings (cups of cooked rice): 2; Rice (cups): 1/2 ; Water (cups): 1-1/3; Measurements: Servings (cups of cooked rice): 4; Rice (cups):1; Water (cups): 2-1/4; Measurements: Servings (cups of cooked rice): 6; Rice (cups):1-1/2; Water (cups) : 3-1/3; Measurements: Servings (cups of cooked rice): 12; Rice (cups): 3; Water (cups) : 6. Open here.

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