Calories in Ben's Original Rice, Long Grain White, Boil In Bag

There are 170 calories in one serve (0.25 (48 grams) ) of Ben's Original Rice, Long Grain White, Boil In Bag. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ben's Original Rice, Long Grain Whit

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 354

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1481
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 79
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 8

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Food Details

On a per 100 gram basis, there are 354 calories, 8g protein, 0g fat, and 79g carbohydrates in Ben’s Original Rice, Long Grain White, Boil In Bag.

Get Ben’s Original Boil-In-Bag Rice in 10 minutes flat! Our Boil-In-Bag rice not only tastes better than other boil-in-bag brands, but our pre-measured bags mean quick, easy cooking with minimal cleanup.

Ben’s Original Rice, Long Grain White, Boil In Bag Ingredients

Parboiled Long Grain Rice, Iron (Iron Phosphate,) Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid.

Food Notes

Stove Top: (1) In a 2-qt. saucepan, completely submerge one unopened bag of rice in 4 cups of boiling water (for two bags, double the amount of water and use a larger saucepan). (2) Gently boil uncovered for 12 minutes for finer rice or 14 minutes for softer rice. Remove bag from water and drain. (3) Open bag and pour contents into a serving dish. Fluff with fork and serve. Alternate Cook Method: Microwave: (1) In a 2-qt. microwave-safe glass dish, completely submerge one unopened bag of rice in 3 cups of water. (2) Cover fightly with microwave-safe lid or plastic wrap and cook on high for 15 minutes until water is absorbed. (3) Carefully remove bag from water and drain. Open bag and pour contents into a serving dish. Fluff with folk and serve. Product will be hot (Caution – Be careful when removing cover). Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

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