There are 44.43 calories in one serve (100 G) of Benna Smooth Vanilla Light Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benna Smooth Vanilla Light Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Benna Smooth Vanilla Light Yogurt is 100 G and weighs 100 grams. It contains 44.43 calories, 0.2g fat, 5.8g carbohydrates, and 4.9 grams of protein. Each 100g of Benna Smooth Vanilla Light Yogurt has 52mg of sodium and 5 grams of sugars.
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