There are 280 calories in one serve (7 Oz) of Benihana Benihana Delight, Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Benihana Delight, Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
590 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
A serve of Benihana Benihana Delight, Chicken is 7 Oz and weighs 198 grams. It contains 280 calories, 11g fat, 1g carbohydrates, and 44 grams of protein. Each 100g of Benihana Benihana Delight, Chicken has 61mg of sodium and 1 grams of sugars.
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