There are 490 calories in one serve (1 Serving) of White Spot Restaurants The Spot's Calamari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of White Spot Restaurants The Spot's Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
812 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
234 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
Food Search:
Food Details
A serve of White Spot Restaurants The Spot’s Calamari is 1 Serving and weighs 252 grams. It contains 490 calories, 18g fat, 33g carbohydrates, and 44 grams of protein. Each 100g of White Spot Restaurants The Spot’s Calamari has 456mg of sodium and 0 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in White Spot Restaurants The Spot’s Calamari. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.