There are 310 calories in one serve (0.5 Cup) of Ben & Jerry's Grocery Ice Cream, Oat of this Swirled. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben & Jerry's Grocery Ice Cream, Oat of this Swirled:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
19 -
Saturated Fat (g)
9 -
Kilojoules
1213 -
Sodium (mg)
103 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
4
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Food Details
A serve of Ben & Jerry’s Grocery Ice Cream, Oat of this Swirled is 0.5 Cup and weighs 107 grams. It contains 310 calories, 20g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Ben & Jerry’s Grocery Ice Cream, Oat of this Swirled has 103mg of sodium and 26 grams of sugars.
Ben & Jerry’s Grocery Ice Cream, Oat of this Swirled Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Canola Oil, Coconut Oil, Egg Yolks, Butter (Cream, Salt), Cocoa (Processed With Alkali), Butter Oil, Wheat Flour, Oats, Brown Sugar, Cocoa Powder, Spice, Tapioca Starch, Salt, Guar Gum, Soy Lecithin, Vanilla Extract, Baking Soda, Natural Flavor, Lemon Juice Concentrate, Carrageenan, Milk Fat.
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