There are 163 calories in 100 grams of Been & Cheese Enchilada With Spanish Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
682 -
Sodium (mg)
498 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 163 calories, 6g fat, 20g carbohydrates, and 6 grams of protein in Been & Cheese Enchilada With Spanish Rice.
Spanish rice (rice, corn, carrots, peas, tomato bouillon with chicken flavor (salt, monosodium glutamate, sugar, hydrolyzed corn protein, corn starch, beef fat, tomato powder, chicken fat, garlic yeast extract, onion or onion extract, citric acid, dried chicken meat, colors (annatto yellow 6 lake, caramel, red 40 and yellow 6), turmeric, disodium inosinate or disodium inosinate and disodium guanylate, silicon dioxide (for anti-caking), parsley, natural flavor, sulfur dioxide to protect quality), enchilada sauce (tomato puree (water, tomato paste), water, distilled vinegar, corn starch, spices, salt, canola oil, dehydrated garlic, sugar, citric acid), bean enchilada base (refried beans (cooked beans, water, lard, salt & garlic), cheddar cheese (pasteurized milk, cheese cultures, salt, calcium chloride, enzymes and annatto), white onion), tortilla (enriched wheat flour (wheat flour, niacin, iron,thiamine, mononitrate, riboflavin, folic acid), chip delight #6, water, soybean oil, salt, pz44, baking powder, guar gum, calcium propionate (used as a preservative)), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto). en:gluten
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