There are 321 calories in 100 grams of Beef Steak With Onions, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef Steak With Onions, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
24 -
Saturated Fat (g)
6 -
Kilojoules
1343 -
Sodium (mg)
999 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
On a 100g basis, there are 321 calories, 3.94g carbohydrates, 24.12g fat, and 20.92g protein in Beef Steak With Onions, Puerto Rican Style.
The nutrition information for Beef Steak With Onions, Puerto Rican Style on this page comes from data published by USDA.
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