There are 87 calories in 100 grams of Beef Stew With Vegetables. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
364 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 87 calories, 4g fat, 8g carbohydrates, and 6 grams of protein in Beef Stew With Vegetables.
Water, beef, re3hydrated potatoes (contains disodium dihydrogen pyrophosphate to maintain natural color), carrots, tomatoes (water, tomato paste), peas, contains less than 2% of: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate [ vitamin b1], riboflavin [ vitamin b2], folic acid), modified corn starch, salt, onions, caramel coloring, natural flavors, soybean oil.
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