There are 81 calories in 100 grams of Beef Stew, Beef. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
339 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 81 calories, 4g fat, 7g carbohydrates, and 4 grams of protein in Beef Stew, Beef.
Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate.
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