There are 219 calories in 100 grams of Beef Stew With Potatoes, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef Stew With Potatoes, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
916 -
Sodium (mg)
572 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a 100g basis, there are 219 calories, 6.56g carbohydrates, 14.85g fat, and 14.57g protein in Beef Stew With Potatoes, Puerto Rican Style.
The nutrition information for Beef Stew With Potatoes, Puerto Rican Style on this page comes from data published by USDA.
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