There are 233 calories in 100 grams of Beef Stew, Meat With Gravy, No Potatoes, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beef Stew, Meat With Gravy, No Potatoes, Puerto Rican S
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
975 -
Sodium (mg)
445 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a 100g basis, there are 233 calories, 1.88g carbohydrates, 17.52g fat, and 16.52g protein in Beef Stew, Meat With Gravy, No Potatoes, Puerto Rican Style.
The nutrition information for Beef Stew, Meat With Gravy, No Potatoes, Puerto Rican Style on this page comes from data published by USDA.
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