There are 80 calories in one serve (1 Fillet) of Beaver Street Fisheries Flounder Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Beaver Street Fisheries Flounder Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Beaver Street Fisheries Flounder Fillet is 1 Fillet and weighs 112 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Beaver Street Fisheries Flounder Fillet has 295mg of sodium and 0 grams of sugars.
Beaver Street Fisheries Flounder Fillet Ingredients
Flounder, Sodium Tripolyphosphate (To Retain Moisture).
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