There are 90 calories in one serve (4 Oz Raw) of Beaver Street Fisheries Ocean Perch Fillets, Seafood Singles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Beaver Street Fisheries Ocean Perch Fillets, Seafood Singles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Beaver Street Fisheries Ocean Perch Fillets, Seafood Singles is 4 Oz Raw and weighs 112 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Beaver Street Fisheries Ocean Perch Fillets, Seafood Singles has 286mg of sodium and 0 grams of sugars.
Beaver Street Fisheries Ocean Perch Fillets, Seafood Singles Ingredients
Perch, Sodium Tripolyphosphate (To Retain Moisture)
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