There are 262 calories in 100 grams of Bavarian Multi-Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1094 -
Sodium (mg)
308 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 262 calories, 5g fat, 48g carbohydrates, and 9 grams of protein in Bavarian Multi-Grain.
unbleached wheat flour, water, whole wheat flour, sour (water, dark rye flour and bacterial culture), cracked whole wheat, whole rye seed, coarse whole rye grain, flax seed, sunflower seed, whole rolled oats, sesame seed, yeast, salt, whey powder (milk), calcium propionate, rolled in flax,sunflower and sesame seeds, ingrédients: farine de blé non blanchie, eau, farine de blé entier, levain (eau, farine de seigle fonce et culture bacterienne), blé entier fissuré, graines de seigle entier, gros grain de seigle entier, graines de lin, graines de tournesol, flocons d’avoine entière roulés, graines de sésame, levure, sel, lactosérum en poudre (lait), propionate de calcium, roulés dans les graines de lin ,tournesol et sésame,
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