There are 227 calories in 100 grams of Battered Fish Tenders. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
950 -
Sodium (mg)
598 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 227 calories, 10g fat, 24g carbohydrates, and 9 grams of protein in Battered Fish Tenders.
Alaska pollock, bleached and unbleached wheat flour, water, soybean oil, modified food starch, enriched flour (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: rice flour, salt, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), sugar, corn starch, sea salt, palm oil, dried garlic, dried onion, potassium chloride, sunflower oil, wheat starch, pea protein isolate, tapioca dextrin, whey, canola oil, dextrose, modified palm oils, sodium caseinate (from milk with soy lecithin), modified cellulose, paprika (color), dried yeast, malted barley flour, soy lecithin, garlic powder, yellow corn flour, guar gum. en:gluten,en:milk
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