There are 278 calories in 100 grams of Batter-Dipped Pollock Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1163 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 278 calories, 17g fat, 23g carbohydrates, and 8 grams of protein in Batter-Dipped Pollock Fillets.
Pollock, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, contains 2% or less of each: whey, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), defatted soy flour, salt, nonfat milk, sugar, yellow corn flour.
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