There are 133 calories in 100 grams of Barley & Lentils Organic Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
556 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 133 calories, 6g fat, 17g carbohydrates, and 3 grams of protein in Barley & Lentils Organic Blend.
Water, organic lentils, organic barley, organic safflower oil, sea salt, corn starch and soy lecithin.
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