There are 467 calories in 100 grams of Savory Seed & Nut Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 467 calories, 23g fat, 57g carbohydrates, and 13 grams of protein in Savory Seed & Nut Mix.
Whole grain oats, brown rice syrup, cashews (cashews, canola oil), sprouted pumpkin seeds, expeller pressed canola oil, sprouted millet, sprouted sunflower seeds, almonds, spice blend, flake sea salt. en:nuts
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