There are 90 calories in one serve (0.75 Cup) of Barbara's Puffins Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbara's Puffins Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Barbara’s Puffins Cereal is 0.75 Cup and weighs 30 grams. It contains 90 calories, 1g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Barbara’s Puffins Cereal has 567mg of sodium and 17 grams of sugars.
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