There are 60 calories in one serve (7 Slices) of Bar-s Ham, Black Forest, Deli Shaved. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bar-s Ham, Black Forest, Deli Shaved:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Bar-s Ham, Black Forest, Deli Shaved is 7 Slices and weighs 56 grams. It contains 60 calories, 2g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Bar-s Ham, Black Forest, Deli Shaved has 804mg of sodium and 4 grams of sugars.
Bar-s Ham, Black Forest, Deli Shaved Ingredients
Cured With Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite, Caramel Colored.
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