There are 130 calories in one serve (1 Bar) of Kashi Cherry Dark Chocolate Whole Grain Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Cherry Dark Chocolate Whole Grain Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
14
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Food Details
A serve of Kashi Cherry Dark Chocolate Whole Grain Bar is 1 Bar and weighs 35 grams. It contains 130 calories, 2g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Kashi Cherry Dark Chocolate Whole Grain Bar has 186mg of sodium and 23 grams of sugars.
Kashi Cherry Dark Chocolate Whole Grain Bar Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Cherries (Cherries, Apple Juice Concentrate, Red Tart Cherry Juice Concentrate), Semisweet Chocolate (Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Soy Grits, Dried Cane Syrup, Chicory Root Fiber, Cane Syrup, Honey, Corn Flour, Expeller Pressed Canola Oil, Rice Starch, Vegetable Glycerin, Oat Fiber, Evaporated Salt, Kashi Seven Whole Grains & Sesame Blend (Whole Red Wheat, Oats, Rye, Barley, Triticale, Brown Rice, Buckwheat, Sesame Seeds), Natural Flavors, Molasses, Soy Lecithin, Whey Protein Isolate, Almond Flour, Peanut Flour.
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